While the way to China may seem long, the trip is definitely worth the all the wonders that are waiting for you there. Here are some tips to make your journey to the other side of the world comfortable and worry-free.
Tips for a Comfortable Long Flight
- An inflatable neck cushion is an invaluable item for long, night flights.
- Wear and carry washable silk clothing whenever possible. It is as cool as cotton for warmer days and surprisingly warm for cooler evenings.
- An extra folded flight bag takes very little room and comes in handy on your way home for the gifts and souvenirs you've picked up along the way.
Overcoming Jet Lag When traveling overseas, crossing multiple time zones may upset your body's natural biorhythms. But jet lag doesn't have to put a damper on your vacation. Here are a few tips to make the transition to a new time (and an enchanting new place) just a bit easier:
- Before your flight, get plenty of rest and drink a lot of water. Also, try eating a light meal before you board so that hunger does not keep you from sleeping.
- As soon as you board your flight, set your watch to the time of your destination. Then act accordingly. If it is nighttime in your arrival city when you take off, try to get a few hours of sleep. If it's daytime at your final stop, try walking through the cabin to stay alert.
- On arrival, stay awake until an early local bedtime. A brisk walk will not only revive your body, but also serves as an invaluable introduction to your new surroundings.
- Wake from a full night's rest the next day alert and able to get the most from your overseas experience.
General Travel Tips
- Make sure your passport does not expire within six months of your date of travel. Some countries insist that your passport be valid for at least a six-month time period.
- Place an envelope in one of your checked bags containing copies of your passport, birth certificate and a back up form of photo I.D. in case your passport is lost or stolen.
- Place a copy of the detailed itinerary of your trip inside each piece of luggage. If your luggage is lost, this will help the airline locate you while you're traveling.
- If you are on Medicare and traveling outside the United States, be aware that Medicare does not cover any of your medical bills abroad. It's a good idea to get a travel protection policy that will cover these costs.
- Plan at least a day or two after your return home before scheduling any commitments; you may be tired after your journey.
Don't Forget
- Stow away some antibacterial wipes-they're a convenient way to clean up on the go.
- Bring a voltage converter with you, along with an adapter (to fit electrical plugs into foreign outlets). Note that some adapter kits don't include converters.
- Pack an extra pair of prescription glasses or contacts in case they are lost or broken.
- Comfortable, broken-in walking shoes are a must. Never pack new shoes.
- Wrap a long strip of duct tape around a pencil and bring it along for the ride. Duct tape is the magic fix for everything from torn suitcases to a broken sandal strap.